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How to Combat Summer Depression

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How to Combat Summer Depression

1,635 views November 10, 2014 4:35

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ChannelGregory Jantz

Description from the creator

Despite the warm sunshine and much anticipated freedom that comes with summer time, many people can actually feel more depressed during the summer months. The pressures of swimsuit season amplify body image issues. The flexible schedule can give way to unhealthy eating, drinking and sleeping habits. The lofty expectations of a perfect summer can ultimately be unmet. Learn about the symptoms of summer depression and what you can do to combat it in order to enjoy your summer to the fullest.

About this tutorial

Gregory Jantz published this 4:35 video tutorial on November 10, 2014. It has been watched 1,635 times on YouTube.

Duration
4:35
Published
November 10, 2014
Views
1,635
Likes
23

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