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How to really lose weight

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How to really lose weight

20,429 views October 25, 2014 1:32

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ChannelCNN

Description from the creator

From what to eat to how much to exercise, Elizabeth Cohen explains what you really need to do to lose weight.

About this tutorial

CNN published this 1:32 video tutorial on October 25, 2014. It has been watched 20,429 times on YouTube.

Channel
CNN
Duration
1:32
Published
October 25, 2014
Views
20,429
Likes
203

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Further reading

  • How to Lose Weight Fast - Quick & Easy Weight Loss Tips goodhousekeeping.com

    Lose 5 pounds in one week! It's a trope we see everywhere. And while it’s possible that someone can lose that much (if not more) in that time period, it really depends on your metabolism and ...

  • How to Lose Weight Fast in 3 Simple Steps healthline.com

    If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.

  • How to lose weight fast: 9 scientific ways to drop fat medicalnewstoday.com

    Being a healthy weight offers many health benefits, as well as a feeling of wellbeing. Fast weight loss is rarely easy, but it is possible to lose weight safely and efficiently by eating a ...

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