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How To Abhyanga - Self Massage

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How To Abhyanga - Self Massage

1.011 weergaven 25 oktober 2016 1:19

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KanaalElizabeth Peregrina

Over deze tutorial

Elizabeth Peregrina publiceerde deze videotutorial van 1:19 op 25 oktober 2016. Hij is 1.011 keer bekeken op YouTube.

Duur
1:19
Gepubliceerd
25 oktober 2016
Weergaven
1.011
Likes
2

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Verder lezen

  • About Abhyanga Self-Massage - Healthline healthline.com

    Here’s the general technique of an abhyanga self-massage: Pour 1/2 cup oil in a clean, empty shampoo or squeeze bottle. Put the bottle in a pot of hot water until the oil is warm.

  • Abhyanga - Self Massage: How to - A step-by-step guide plus ... thehealingyogini.com

    Abhyanga - self massage is a nurturing, grounding form of ayurvedic massage that uses warm oil to nourish the body and to assist in the balancing of the doshas. Ayurveda is the health science of India and the sister sci…

  • How to Perform Abhyanga (Self-Massage) yogainternational.com

    Revitalize and detoxify with the ayurvedic practice of abhyanga, or self-massage. Hilary’s clear and helpful instructions—from how to warm the oil to the best way to massage your joints (circular motion stimulates the f…

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