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Abhyanga Self-Massage Tutorial

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Abhyanga Self-Massage Tutorial

2.646 weergaven 25 april 2020 14:59

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KanaalOSEA Malibu

Over deze tutorial

OSEA Malibu publiceerde deze videotutorial van 14:59 op 25 april 2020. Hij is 2.646 keer bekeken op YouTube.

Duur
14:59
Gepubliceerd
25 april 2020
Weergaven
2.646
Likes
29

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Verder lezen

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    If you want to enjoy a soothing massage on a regular basis, an Ayurvedic massage can be a great option. An Ayurvedic self-message can be done a few times each week and proponents believe it helps promote flexibility thr…

  • How to Perform Abhyanga (Self-Massage) yogainternational.com

    Revitalize and detoxify with the ayurvedic practice of abhyanga, or self-massage. Hilary’s clear and helpful instructions—from how to warm the oil to the best way to massage your joints (circular motion stimulates the f…

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