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Abhyanga Selbst Massage Tutorial

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Abhyanga Selbst Massage Tutorial

2.646 Aufrufe 25. April 2020 14:59

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KanalOSEA Malibu

Über dieses Tutorial

OSEA Malibu hat dieses 14:59 lange Video-Tutorial am 25. April 2020 veröffentlicht. Es wurde 2.646-mal auf YouTube angesehen.

Dauer
14:59
Veröffentlicht
25. April 2020
Aufrufe
2.646
Likes
29

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Weiterführende Links

  • Self-Massage Guide Ayurvedic Style - LA Yoga Magazine ... layoga.com

    Self-Massage = Love. According to the teachings of Ayurveda, the practice of oiling the body for abhyanga is a powerful act of self-love. In fact, one of translations of the Sanskrit word for oil, sneha, literally means…

  • Benefits of Self Massage in Ayurveda - Abhyanga | Banyan ... banyanbotanicals.com

    Ayurveda recommends practicing abhyanga for a minimum of fifteen minutes in order for the effects of the oil to reach the seven dhatus, or tissue layers in the body. Here is a wonderful self-massage routine offered by D…

  • How to Do Ayurvedic Self Massage: 15 Steps (with Pictures) wikihow.com

    If you want to enjoy a soothing massage on a regular basis, an Ayurvedic massage can be a great option. An Ayurvedic self-message can be done a few times each week and proponents believe it helps promote flexibility thr…

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