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Abhyanga Self-Pijat Tutorial

2.646 kali ditonton 25 April 2020 14:59

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SaluranOSEA Malibu

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OSEA Malibu memublikasikan tutorial video berdurasi 14:59 ini pada 25 April 2020. Video ini telah ditonton 2.646 kali di YouTube.

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Orang & Blog
Durasi
14:59
Dipublikasikan
25 April 2020
Penayangan
2.646
Suka
29

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Bacaan lanjutan

  • The Benefits of Ayurveda Self-Massage “Abhyanga” chopra.com

    Abhyanga Routine and Oils. Massage your body with love and patience for 15-20 minutes. Here are the recommendations for frequency and oil type, based on the doshas: Vata Dosha: 4-5 times a week using sesame, almond, or…

  • How to Do Ayurvedic Self Massage: 15 Steps (with Pictures) wikihow.com

    If you want to enjoy a soothing massage on a regular basis, an Ayurvedic massage can be a great option. An Ayurvedic self-message can be done a few times each week and proponents believe it helps promote flexibility thr…

  • How to Perform Abhyanga (Self-Massage) yogainternational.com

    Revitalize and detoxify with the ayurvedic practice of abhyanga, or self-massage. Hilary’s clear and helpful instructions—from how to warm the oil to the best way to massage your joints (circular motion stimulates the f…

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