HDTutorial
EN
Abhyanga Self-Massage Tutorial

Playback starts YouTube’s embedded player (privacy-enhanced mode).

Abhyanga Self-Massage Tutorial

2,646 views April 25, 2020 14:59

Watch on YouTube
ChannelOSEA Malibu

Description from the creator

Learn the art of Abhyanga with Amber Lee, our favorite holistic massage therapist and Reiki master practitioner! This Ayurvedic practice is a calming ritual that helps detox the body and softens dry, stressed skin. Get ready to anoint your body in warm oil and an abundance of self-love 💙

► Undaria Algae Body Oil: oseamalibu.com/products/undaria-algae-oil

Featuring Amber Lee: plantascompass.com/

oseamalibu.com

About this tutorial

OSEA Malibu published this 14:59 video tutorial on April 25, 2020. It has been watched 2,646 times on YouTube.

Duration
14:59
Published
April 25, 2020
Views
2,646
Likes
29

Tags

Share

Further reading

  • Abhyanga Massage: Your New Favorite Selfcare Ritual – OSEA ... oseamalibu.com

    Abhyanga is an ancient Ayurvedic self-massage technique that involves anointing the body in warm oil. It’s super soothing and leaves skin feeling soft and supple. Best of all, this selfcare ritual is accessible to most…

  • How to Do Ayurvedic Self Massage: 15 Steps (with Pictures) wikihow.com

    If you want to enjoy a soothing massage on a regular basis, an Ayurvedic massage can be a great option. An Ayurvedic self-message can be done a few times each week and proponents believe it helps promote flexibility thr…

  • How to Perform Abhyanga (Self-Massage) yogainternational.com

    Revitalize and detoxify with the ayurvedic practice of abhyanga, or self-massage. Hilary’s clear and helpful instructions—from how to warm the oil to the best way to massage your joints (circular motion stimulates the f…

This tutorial in other languages