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How to Get Moving With Exercise for a Healthy Heart

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How to Get Moving With Exercise for a Healthy Heart

1,578 views February 12, 2020 3:07

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ChannelCone Health

Description from the creator

Exercise is an important step towards a healthy heart. How much exercise do you need and how should you get started? Join Tyara Nevels, MS, ACSM, CEP, an exercise physiologist with Cone Health’s Leonard J. Kaplan Center for Cardiovascular and Pulmonary Health, as she talks about how to start moving and take care of your heart with exercise.

About this tutorial

Cone Health published this 3:07 video tutorial on February 12, 2020. It has been watched 1,578 times on YouTube.

Duration
3:07
Published
February 12, 2020
Views
1,578
Likes
21

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