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How to Love Yourself to the Core | Jen Oliver | TEDxWindsor

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How to Love Yourself to the Core | Jen Oliver | TEDxWindsor

3,195,614 views October 25, 2018 17:07

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ChannelTEDx Talks

Description from the creator

The world is a better place each time someone disconnects from their busy, bossy mind and taps into their heart and core to ignite a deeper connection to self. There is an epidemic of low self-worth on this planet that will only be remedied with one person at a time committing to expressing unwavering gratitude, compassion and reverence within. Through the heart-core connection to self-love, we can elevate our own consciousness, deepen our connections with others and contribute to the collective respect, love and peace on earth. Jen Oliver is the Author of the International best selling book, The Love FitMama Way and creator of the FitMama Podcast, the Work IN to your workout. Through safe core fitness, self-care and mindfulness she supports moms to embrace, nurture and enjoy their motherhood journey. What she is most passionate about is spreading the message that if you love the body and life you have, you will have the body and life you love. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

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TEDx Talks published this 17:07 video tutorial on October 25, 2018. It has been watched 3,195,614 times on YouTube.

Channel
TEDx Talks
Duration
17:07
Published
October 25, 2018
Views
3,195,614
Likes
69,751

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