Ascension is different from spiritual growth, which is about tuning into the spiritual realms beyond the physical… Where Ascension is about consciously choosing to evolve, and by becoming more love and light filled by moving into higher vibrational dime

Ascension, like any spiritual practice, is not a competition. Your soul has its own timetable for progress, so trust that your higher self and your angels are guiding you well, and that when you’re ready to ascend, the heavens will be waiting.

This is just a little guide, there is plenty to talk about ascension and 5D. Be aware that it is an everyday process. If you apply this concepts you will live better, be happier, you will figure out how things work in life. As result your frequency will i