How to Build a Summer Running Base | #AskNick

The summer is your opportunity to train like a pro! Consistency is key, build your miles slowly and steadily. You're future self will thank you for all the hard work you did in the summer when you are standing on the XC starting line!

Hand Autographed Run Gum Variety Boxes are Here:gum.run/2FhOueU

My 2012 Training Log Can be Dowloaded FREE Here: gum.run/2Fj4cGI

DM me your questions here: instagram.com/nicksymmonds

Thank you for watching this video. My favorite days are those that stimulate me physically and mentally. Athletics keeps my body fit, entrepreneurial business keeps my mind fit. Welcome to the life of the ATHLETEPRENEUR!
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Nick Symmonds is a two-time Olympian and a serial entrepreneur. He is the founder and president of Nick Symmonds, LLC and the co-founder and CEO of Run Gum, a caffeinated chewing gum company that gives people a quick boost in energy and focus with their revolutionary energy gum.

Nick holds a degree in biochemistry from Willamette University. He is also an Eagle Scout, a published author, and an accomplished fly fisherman and mountaineer.

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