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How To Calculate Your Calorie Needs (Beginner's Guide)

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How To Calculate Your Calorie Needs (Beginner's Guide)

16,669 views November 1, 2018 3:27

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ChannelBen Carpenter

Description from the creator

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This video discusses inaccuracies in caloric formulas and provides an easy starting point for beginners who find online calorie calculators confusing.

References:
- Discrepancy between self-reported and actual caloric intake and exercise in obese subjects
- The role of non-exercise activity thermogenesis in human obesity

About this tutorial

Ben Carpenter published this 3:27 video tutorial on November 1, 2018. It has been watched 16,669 times on YouTube.

Duration
3:27
Published
November 1, 2018
Views
16,669
Likes
474

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