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How to care for your mouth

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How to care for your mouth

577 views November 8, 2017 1:40

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ChannelThe Online Dentist

Description from the creator

www.online-dentist.co.uk

If you understand how to care for your mouth, you can prevent tooth decay and take control of your dental health.

You need to be brushing your teeth twice a day for at least two minutes. Use either an electric or manual toothbrush. You must use a fluoride toothpaste. After brushing, spit out but do not rinse with water. This leaves some fluoride on your teeth that continues to protect them.

Avoid sugary foods and smoking. Go to your dentist for regular checks and advice on how to protect your teeth.

About this tutorial

The Online Dentist published this 1:40 video tutorial on November 8, 2017. It has been watched 577 times on YouTube.

Duration
1:40
Published
November 8, 2017
Views
577
Likes
3

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