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How to Create a Sacred Self-Care System with Amy Ahlers

306 views October 27, 2016 15:15

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ChannelAmy Ahlers

Description from the creator

sacredselfcarebook.com Your kids need you to BE OK, Mama!

I believe self-care is sacred, not selfish and is the gateway to being a brilliant mom. In the video, I do some truth telling about how being a new mom kicked my a** and how I had to come up with a completely new way to care for myself. I think you’re going to dig it. Leave me a comment below about your value and how you will honor it, OK?

About this tutorial

Amy Ahlers published this 15:15 video tutorial on October 27, 2016. It has been watched 306 times on YouTube.

Channel
Amy Ahlers
Duration
15:15
Published
October 27, 2016
Views
306
Likes
3

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