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How to do Brahmari Pranayama ~ The Humming Bee Breath

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How to do Brahmari Pranayama ~ The Humming Bee Breath

45 views August 11, 2020 4:46

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ChannelCara Leah

Description from the creator

In this video, learn how to do the simple, yet effective yogic breathing practice known as Brahmari pranayama (or the humming bee breath).

Best done in a seated position and avoided if you have an ear infection.

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I recommend consulting your health practitioner before part-taking in your yoga practice and following their recommendations. By part-taking in this exercise video you agree to do so at your own risk, taking responsibility for yourself and understanding there is a risk of physical injury in any exercise program.

About this tutorial

Cara Leah published this 4:46 video tutorial on August 11, 2020. It has been watched 45 times on YouTube.

Channel
Cara Leah
Duration
4:46
Published
August 11, 2020
Views
45
Likes
5

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