How to do palming

Learn how to do palming to improve your vision

Palming is a technique that comes from yoga. It helps to improve and relax the vision. You can do it always you want.

Remember: this channel doesn't replice any medical advice. You can visit a doctor before starting the exercises. The exercises help to release tension as yoga, qigong and other techniques do.

Music:
Intro
Deliberate Thought de Kevin MacLeod está sujeta a una licencia de Creative Commons Attribution (creativecommons.org/licenses/...)
Link: incompetech.com/music/royalty-...
Artist: incompetech.com/

Poses:
"Carpe Diem" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/
Palming:
"Concentration" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/

Blog:
visionnatural.org/blog/

Website: www.naturaleyesight.co.uk
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