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How to DUNK off of 1 foot!

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How to DUNK off of 1 foot!

153,660 views November 3, 2018 5:32

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ChannelFlight Lab Hoops

Description from the creator

In this video I breakdown the techniques of elite dunkers for the 1 foot jump. This video is THE source to learn how to dunk off of 1 foot.

If you want the science based program that teaches you the pro techniques in the video and builds the right physique to maximize your vertical jump, check out:
flightlabhoops.com/

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About this tutorial

Flight Lab Hoops published this 5:32 video tutorial on November 3, 2018. It has been watched 153,660 times on YouTube.

Duration
5:32
Published
November 3, 2018
Views
153,660
Likes
5,381

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