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How to Eliminate Low Back Pain While Stretching the Hip Flexor Muscles / Pro Physio

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How to Eliminate Low Back Pain While Stretching the Hip Flexor Muscles / Pro Physio

6,902 views November 6, 2019 2:47

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ChannelPro Physio

Description from the creator

Belgrade, Montana Physical Therapist Jill Sippos demonstrates how to stretch the hip flexor muscles without causing added pressure or pain to the lower back.

If done properly, stretching the hip flexor muscles helps decrease pressure to the low back when a pelvic tilt is added to the exercise.

About this tutorial

Pro Physio published this 2:47 video tutorial on November 6, 2019. It has been watched 6,902 times on YouTube.

Channel
Pro Physio
Duration
2:47
Published
November 6, 2019
Views
6,902
Likes
46

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