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How to freeze greens so you always have them ready!

21,689 views October 25, 2014 2:10

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ChannelCalgary Avansino

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Dark leafy greens are one of the healthiest things we can eat, but unfortunately it's not always possible to find greens all year long at the grocery store or farmers' market, so by using this little trick you will always have greens ready and waiting for you in your kitchen. You can use them to make smoothies, stir-fries, quinoa salads, soups, stews, salads - anything you would normally use greens for, you can use frozen greens for. Easy trick for healthier meals!

www.calgaryavansino.com

About this tutorial

Calgary Avansino published this 2:10 video tutorial on October 25, 2014. It has been watched 21,689 times on YouTube.

Duration
2:10
Published
October 25, 2014
Views
21,689
Likes
247

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Further reading

  • How to Freeze Greens, like Spinach ... - Find a farm near you! pickyourown.org

    Start with fresh greens - as fresh as you can get. Step 2 - Wash the greens! I'm sure you can figure out how to rinse the leaves in plain cold water. I use a large bowl of cold water and a colander to let them drain. St…

  • How To Freeze Spinach, Kale, and Other Leafy Greens For Later ... greensmoothiegirl.com

    Freezing Spinach And Other Greens: What You Should Know First. When you’re freezing spinach, kale, and other greens for smoothies, you have two main options: You can freeze your leafy greens while they’re still raw; You…

  • How to Blanch and Freeze Vegetables - A Handy Guide ... gettystewart.com

    A handy guide for how to blanch and freeze vegetables. Freezing is an easy, convenient, affordable way to preserve vegetables. In fact, when fresh produce is frozen shortly after being harvested it can contain more nutr…

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