How To Get Motivated In The Morning | Carol Tuttle

How do you get motivated in the morning? Do you wake up with a slump and it's hard to get out of bed? Learn how to heal this and more at ct.liveyourtruth.com/?utm_source=youtube&ut….

Rise and shine! Sometimes that's easier said than done. You might wake up and just want to roll over and go back to sleep. Maybe hit that snooze button for another 5 minutes. And another 5 minutes. And another 5 minutes.

If it's not easy to find the motivation to get out of bed with enthusiasm for the day ahead, then this video is for you! I'll share my 4 favorite tips to help you get motivated in the morning. I'll also share 4 questions you can ask yourself every day to help clue yourself in to some choices you are making that might make it difficult to get up in the morning.

There are many reasons why you might be lacking motivation in the morning. I understand life isn't always easy. You might be exhausted or stressed out. You might be overwhelmed with everything you need to get done. Perhaps you're easily distracted by your phone, social media, or your favorite game.

Something has to change! I want to help you thrive and that means approaching each day full of energy, productive, and feeling great about your accomplishments.

One reason I've found for people not starting their day motivated and productive is the lack of a morning routine. Mine is only 2 minutes and it empowers me to start each day confident that it will be everything I want it to be. This is something I discuss in this video but you can also watch my full routine by going to:

my.liveyourtruth.com/dyt/carols-morning-routine…

I've also found that sometimes our lack of morning motivation is caused by our energy centers not being aligned or moving in the right way. I'll show you how you can use tapping (emotional freedom technique) to help with this.

I'd also encourage you to take my free chakra quiz to find out which of your chakras are open, weak, or closed. You'll be amazed at the difference it makes when your chakra energy is balanced and supportive. You can take the quiz at:

ct.liveyourtruth.com/chakra-quiz/?utm_source=yo…

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