How to Heal Chronic Pain and Inflammation: Guided Meditation

Chris Shelton, master Qigong healer and Traditional Chinese Medicine (TCM) expert, explains how chronic pain, inflammation and emotional health are linked. Discover the worst lifestyle choices for people living with chronic pain, especially those suffering from digestive disorders, joint and muscle pain, as well as emotional stress and trauma. Chris shares a powerful meditation that cools inflammation and restores balance to the five organs most impacted by chronic pain.

NOTE: This video is an excerpt from Chris’ upcoming book DIY Home Healing: Home Remedies Guide to Happiness, Health and Healing Transformations.

✅ Reclaim your best health at sheltonqigong.com/​ Enjoy a life free from chronic pain and disease. Discover your true nature and access greater health and vitality.

✅ If you would like to join Chris and Parisa for live classes, go to theqiclub.com/ to dramatically increase your sense of wellbeing and community.

🔴 SUBSCRIBE for more free YouTube recipes and health tips: youtube.com/chrissheltonqigong

✅ Stuff Chris and Parisa recommends for improving health:
doTERRA essential oils: doterra.com/US/en/site/chrisshelton
Tao Star herbs and Feng Shui: taostar.com?aff=2
Healthy Line gemstone mats: healthyline.com/?wpam_id=2206
Teespring Shelton Qigong merch: teespring.com/stores/shelton-qigong
Wellevate supplements and herbs: wellevate.me/chris-shelton

✅ Recommended Playlists:
🔴 For more yummy recipes watch Cooking with Chris
youtube.com/playlist?list=PLn50fLbyMAxDlGHcOD5d…

🔴 For more do it yourself home remedies:
youtube.com/playlist?list=PLn50fLbyMAxA-TvPrDTj…

🔴 To start a regular Qigong practice, try 30 Days of Qigong to Better Health:
youtube.com/playlist?list=PLn50fLbyMAxDhYAEMibc…

✅SUPPORT THIS CHANNEL: Become a Qi Clubber at: theqiclub.com/
Or sign up for Qigong Teacher Training: qigongteachertraining.com/

✅ Connect With Chris:
Facebook: facebook.com/chrissheltonqigong
Instagram: facebook.com/chrissheltonqigong
Twitter: twitter.com/SheltonQigong
Yelp: yelp.com/biz/morning-crane-healing-arts-center-…