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HOW TO HEAL LEAKY GUT (Powerful Foods and Supplements)

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HOW TO HEAL LEAKY GUT (Powerful Foods and Supplements)

242,385 views October 26, 2016 9:31

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ChannelLeanSecrets

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BLOG POST FOR THIS VIDEO - leansecrets.com/how-to-heal-leaky-gut/

MY FAT LOSS PROGRAM -- LeanSecrets.com

SNAPCHAT -- BrendaLTurner
INSTAGRAM -- LeanSecrets
FACEBOOK -- facebook.com/leansecrets

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00:00-00:35 - Defining leaky gut
00:30-00:40 - Symptoms of leaky gut
00:40-01:30 - How leaky gut causes autoimmunity
01:40 - Supplements that heal leaky gut and aid digestion
01:45 -02:09 - HCL & digestive enzyme supplements
02:09-03:00 - A demonstration on the power of enzymes
03:10 - Why proper digestion is important for gut health
03:45 - Glutamine
04:09 - A gut healing protein powder, Great Lakes Collagen
04:30 - Probiotics - VSL#3 & Prescript Assist
05:50 - Bone Broth & Dr. Natasha Campbell McBride's Book, Gut and Psychology Syndrome
06:12 - Fermented Foods
06:51 - Vegetables and fruits/ The Wahls Protocol Book/Dr. Terry Wahls
07:19 - Protein Variety and organ meats
07:52 - What to avoid to heal leaky gut

Thank you so much for watching!

About this tutorial

LeanSecrets published this 9:31 video tutorial on October 26, 2016. It has been watched 242,385 times on YouTube.

Duration
9:31
Published
October 26, 2016
Views
242,385
Likes
7,127

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