How to help with mid-cycle pain (mittelschmerz pain)

Ovulation pain is pain when you ovulate. It's also called mittelschmerz pain or mid-cycle pain. It can be hard at times to tell if you are having ovulation pain or pain from something else. In this video, I will go over what ovulation pain might feel like and what you can do to help with it.
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If you have symptoms, you are concerned about, you should have them checked out by your medical provider.

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The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments.