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How to Hurdle - The Complete Course on Hurdling

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How to Hurdle - The Complete Course on Hurdling

1,941 views May 4, 2020 5:45

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ChannelCoach Cotto

Description from the creator

The Complete Course on Hurdling Includes 4+ hours of Video instruction, 3 eBooks on Hurdling, and The Speed Training Newsletter.

What's included?

-A Guide to Hurdle Technique (video instruction, not sold separately)

-A Guide to the Block Start (video instruction, not sold separately)

-The Sprint Hurdles System - Youth

- An Introduction to Training for the 110m High Hurdles

-A Guide to the 1st Hurdle

-Volume 1: Hurdle Rhythm

-The Speed Training Newsletter*produce hurdlers who can 3-step and WIN races in 1-season or a 100% refund!

About this tutorial

Coach Cotto published this 5:45 video tutorial on May 4, 2020. It has been watched 1,941 times on YouTube.

Duration
5:45
Published
May 4, 2020
Views
1,941
Likes
33

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