How to keep cool on a hot Summer's night

Here's some expert advice on practical things that you can do to help you sleep during hot weather. What do you do to keep cool?

➡ Visit the Bed Advice website if you’re a member of the public for advice and tips on all things beds and mattresses: www.bedadvice.co.uk.

➡ NBF trade association website: www.bedfed.org.uk.

The Sleep Council is now part of The Sleep Charity and shares advice with the NBF/Bed Advice UK.

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