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How to Keep Focused on Your Goals in the New Year!

77,450 views November 13, 2016 2:55

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ChannelHow to ADHD

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Setting and keeping goals can be hard for anyone, but it's especially hard for those of us with ADHD! Here I explain Dr. Amen's technique for goal setting that really works.

Download the One Page Miracle (pdf): bit.ly/1OHxLMn

Check out Dr. Amen's website: brainmdhealth.com/?utm_source=Google&utm_me…

Let me know what you think!
Friend me on Facebook: facebook.com/HowtoADHD
Talk to me on Twitter: twitter.com/HowtoADHD

00:00 - Topic Intro: Setting & Achieving Goals
00:20 - Why do we struggle?
00:47 - What's a Brain to do?
02:10 - Jessica's Personal Experience
02:40 - Video Wrap Up & Outro

"The Show Must Be Go"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/

How to Keep Focused on Your Goals in the New Year!

About this tutorial

How to ADHD published this 2:55 video tutorial on November 13, 2016. It has been watched 77,450 times on YouTube.

Duration
2:55
Published
November 13, 2016
Views
77,450
Likes
3,074

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