How to lose weight using NLP

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Learn how to lose weight using NLP and experiment with some techniques from the intriguing world of NLP.

In this webinar I talk about how to use NLP to lose weight or how to help someone else lose weight using NLP. I show you why diets will provide inconsistent results leading to fluctuating weight gain and weight loss and show you some tools that you can use and will help produce more effective change and long term consistency in working towards losing weight and having a slimmer, more healthy body.

NLP techniques demonstrated:
Timeline to erase possible negative emotions e.g. fear.
Submodalities - like to dislike - to take away the compulsion to overeat
Neurological levels - to change beliefs
Values - to change how you get motivated in terms of your health and fitness
Swish pattern - to enable you to trigger more positive behaviours.