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How to lose weight while eating chocolate

189 views November 12, 2019 16:43

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ChannelBe the Best Version of Yourself

Description from the creator

How to lose weight while eating chocolate.

My name is Lenny Fattore. I already lost a lot of kilos and I only started dieting two weeks ago, on the 4th of April 2019
I started a Keto diet to take up a one-month challenge to raise money for the Alzheimer's Society.
My mum passed away two months ago because of this disease and I really wanted to move forward, take a positive action and to be the best version of myself.
In one month I will run the Tough Mudder in London for the Alzheimer's Society.
The Keto diet helps to lose weight fast and it is a very easy diet as you can eat a lot of very good food. But the Keto diet is also very good for your brain, your memory and it helps to improve the state of the patients who are suffering from Alzheimer's, plus other health benefits.

I love junk food and I also love cooking.
In this video I am going to show you how to make a pizza and a chocolate hazelnut cake, Keto friendly, that will help you when dieting and so to lose weight fast.

- 🇬🇧 Please do a donation to the Alzheimer's Society
🇫🇷 Faites un don SVP
⬇️ ⬇️ ⬇️
justgiving.com/fundraising/lenny-fattore

- 🇬🇧 Check and like my Facebook page
🇫🇷 Venez sur ma page Facebook et likez
⬇️ ⬇️ ⬇️
facebook.com/BBVYpage/?re...

- 🇬🇧 Everything you need to know about the Keto Diet.
⬇️ ⬇️ ⬇️
dietdoctor.com/

- 🇫🇷 Tout ce que vous devez savoir sur le régime cétogène
⬇️ ⬇️ ⬇️
regimeketo.com/

- 🇬🇧 Information about the Tough Mudder race
- 🇫🇷 Toutes les infos sur la course " Tough Mudder"
⬇️ ⬇️ ⬇️
toughmudder.co.uk/events/find...

Keto pizza ingredients:

For the dough:
100 gr of shredded mozzarella
60 gr of almond flour
One tbs of cream cheese
One egg
Oregano
Salt
Erythritol or Stevia

Garniture:
Tomato sauce no added sugar
Mozzarella
Mushrooms
Ham
Chorizo
Olives
Fresh Basil

Chocolate Hazelnut Cake ingredients:

200 gr of dark chocolate with minimum 85% of cocoa
Coconut oil
Hot water
1 tbs of almond flour
5 eggs
50 gr of erythritol or stevia
walnuts

About this tutorial

Be the Best Version of Yourself published this 16:43 video tutorial on November 12, 2019. It has been watched 189 times on YouTube.

Duration
16:43
Published
November 12, 2019
Views
189
Likes
18

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