How to Make Friends as a Shy Woman

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This is about the inner workings of making friends. It really comes down to one thing: visualizing yourself making friends. Visualize yourself having the friends that you want.

It’s not about how good you are in choosing relationships. The real thing about making friends is putting yourself in a position where you’re meeting people.

Most people are isolated. People with friends are the minority.

Making friends is not about how good you are as a person. It’s about doing the things that make friends. It’s about getting out of your house, doing activities that you have to do.

The problem with people is they know what to do, but they just don’t do it. It’s a form of self-sabotage. How do you get over that?

It’s simple. Put yourself out there in situations you’re not comfortable with. Begin to envision yourself with friends. Envision yourself hanging around people that you like.

Imagine a circle of friends. I envision myself doing activities with friends. I’m going to the places I want to go to.

If you make that vision specific and you make it very consistent, then it’s going to happen.

Envision going to a yoga class or joining a club. You’ll then feel a compulsion to do it. It’s not about the tactics you know, it’s about whether or not you’re putting yourself in a position to meet people.

Envision the kind of friends you want to make, the relationships, the dynamics, who’s visiting who, how often, where are you meeting, what kind of people are they, how do you interact, etc. When you make it specific, when you become obsessed with that vision in your mind, and mix it by doing activities you like to do, friends will come.

It’s inevitable. However, if you don’t envision yourself being with friends, you won’t prioritize that.

If you keep envisioning having friends, your body will know what you want and will give you the compulsion to do what you need to do to make it happen.

It all starts in the mind.

Here's a link to the article version: mindfulattraction.org/blog/2019/8/13/how-to-mak…

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