HOW TO MAKE OREGANO JUICE AT HOME | The Loft Below

Wild OREGANO is rich in a long list of minerals that includes calcium, magnesium, zinc, iron, potassium, copper, boron, and manganese. Vitamins C and A (beta carotene) and niacin also are contained in OREGANO. Judging from its mineral content alone, it is not hard to figure out why OREGANO is such a valuable plant.

The active ingredient of OREGANO helps digestion, thus preventing the development of illnesses caused by undigested food. It boosts the pigeon’s immune system and neutralizes free radical scavengers as well. So the ingredient strengthens the whole body of the pigeon. It is very known that methodical use of OREGANO increases the production of poultries by 10%. This is very important, since OREGANO is a natural substance, we can AVOID THE USE OF ANTIBIOTICS in many cases.

Oregano contains an impressive list of plant derived chemical compounds that are known to have disease preventing and health promoting properties.

The herb parts contain no cholesterol; however, are rich source of dietary fiber, which helps to control blood cholesterol levels.

Oregano contains several health benefiting essential oils such as carvacrol, thymol, limonene, pinene, ocimene, and caryophyllene. Its leaves and flowering stem has anti-septic, anti-spasmodic, carminative, cholagogue (help gall bladder secretion), diaphoretic (sweat production), expectorant, stimulant, and mildly tonic properties. Its decoction is taken by mouth for the treatment of colds and other respiratory problems as well as for birds and other animals.

Thymol is also been found to have anti-bacterial, anti-fungal activities.



The herb is rich in poly-phenolic flavonoid anti-oxidants (vitamin A, carotenes, lutein, zea-xanthin, and cryptoxanthin) and has been rated as one of the plant sources with highest anti-oxidant activities. These compounds help act as protective scavengers against oxygen-derived free radicals and reactive oxygen species.

In addition, fresh herb is an excellent source of antioxidant vitamin; vitamin-C. Vitamin C helps human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.

Oregano is a proven super "functional food." This herb is one of the foundation bases of healthy Mediterranean diet in addition to olive oil, fish and lots of greens, herbs and vegetables. It has an excellent nutritional profile; just 100 g of oregano herb provides:

Dietary fiber- 107% (Percent of RDA) (RDA- Recommended daily allowance).

Folates- 69%

Pyridoxine- 93%

Vitamin-C- 83%

Vitamin-A-230%

Vitamin-K- 518%

Iron- 550%

Manganese-203%

Carotene-ß- 4112 µg

source: facebook.com/notes/pigeon-media-australia-pigeo…

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