How to Make the Day Go By Faster in Isolation

Today I wanted to share how to make the day go by faster in isolation. Ever look at the clock in disbelief that it's only 10am?! I used to feel like our days just dragged on and on and I couldn't figure out how to fix it. Today I am documenting how I loosely structure our days to make them go by faster. I hope this helps!

- chunk the day into 4 or 5 sections
- break up the day with fresh air and healthy snacks
- daily exercise (as a single mum, my workout feels like a real break)
- lots of water
- lots of resting (totally guilt-free, very important)
- show yourself kindness and grace
- limited screen time after dinner
- rarely watch the news
- do little projects around the home to feel productive and freshen up your space
- read - may I suggest: findingyourcapebook.com

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ABOUT MARE:

Mare is a young widow sharing her journey with more than one million views on her YouTube Channel. Mental health, self care, women's health, special needs and being true to yourself are pillars of Mare's message. She strives to include helpful content in multiple videos per week as well as on the radio and on her growing social media. Mare is a single mum, raising a child with special needs and lost her husband to suicide in 2017. She's built a strong online community, aptly named 'Mareathoners', which shares intimate aspects of life to help each other. She's made it her mission to be vulnerable and open to ensure her Mareathoners know they are not alone.

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RESOURCES & LINKS MENTIONED:

ORDER MY BOOK ON AMAZON: amzn.to/2UlRkYJ

OTHER FINDING YOUR CAPE RETAILERS: findingyourcapebook.com/book

MY AMAZON FAVOURITES: amazon.ca/shop/redheadmare

HEADSPACE FOR FREE: headspace.com/invite/VfRGD

Get your own Mareathoner Merch: bit.ly/2kMxq9F

Schedule a Keynote: bit.ly/2miIZ9d

Join the Mareathoner Facebook Group: bit.ly/2kN80ZJ
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CHECK OUT MY OTHER VIDEOS ABOUT...

Mental Health & Self Care:
bit.ly/2kAr3qa

Being My Own Boss:
bit.ly/2mf07wp

Raising A Child With Special Needs:
bit.ly/2mf07MV

Grief:
bit.ly/2lVygkB

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CONNECT WITH ME:

My Website:
mareathoner.com

Twitter:
twitter.com/redheadmare

Instagram:
instagram.com/redheadmare

Facebook:
facebook.com/redheadmare

Email:
[email protected]

My New Mailbox:

Mare McHale
Suite #192
113 - 437 Martin Street
Penticton, B.C.
V2A 5L1

#isolation #parentinginquarantine #findingyourcape