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HOW To Make The ULTIMATE Homemade MMA DUMMY Punch Bag! Ground and Pound & BJJ! TUTORIAL!

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HOW To Make The ULTIMATE Homemade MMA DUMMY Punch Bag! Ground and Pound & BJJ! TUTORIAL!

87,022 views June 5, 2020 13:09

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ChannelCaliValiVentures

Description from the creator

Not wanting to buy an expensive ground and pound dummy I decided to make my own DURABLE one for less that £20/$25!
Anyone can make this as its super easier and very good quality, you can use for MMA, BJJ or strength and conditioning as it has a good weight!
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The wire I used: amazon.co.uk/Plant-Supports-Peonies-Hydrangea-R…
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If you enjoyed the video then don’t forget to Subscribe to our channel and check out our other videos!
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You can also follow us on Instagram @valerieerosasd & @callumhanman_mma

About this tutorial

CaliValiVentures published this 13:09 video tutorial on June 5, 2020. It has been watched 87,022 times on YouTube.

Duration
13:09
Published
June 5, 2020
Views
87,022
Likes
3,085

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