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How to Measure Body Fat (3 Site Method)
ChannelBuilding for LifeDescription from the creator
Today I will show you how to measure your body fat using skinfold calipers. We will be testing 3 sites, the chest, abdominal, and thigh area. Once you record your 3 measurements, head over to the website below to enter your results. Feel free to leave any questions or comments below, thanks for watching.
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www.linear-software.com/online.html
SUBSCRIBE for more videos.
NEW Videos every Sunday.
instagram.com/buildingforlife
About this tutorial
Building for Life published this 4:49 video tutorial on November 8, 2016. It has been watched 32,539 times on YouTube.
- Channel
- Building for Life
- Category
- People & Blogs
- Duration
- 4:49
- Published
- November 8, 2016
- Views
- 32,539
- Likes
- 211
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