HOW TO OVERCOME CODEPENDENCY AND CREATE HEALTHY RELATIONSHIPS / LISA A ROMANO

You can overcome codependency and create healthy relationships with practical every day tips!

The human brain is designed to live in defensive mode and when we have suffered abuse, we can get stuck living on guard in fear of the next attack. Learning to override the fear response can help us heal from narcissistic, verbal, physical, and emotional abuse. By DELIBERATELY setting goals for ourselves, we help SHIFT our brain out of survival mode.

I hope this video inspires you to begin living instead of just surviving.

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. To her credit, Lisa creates online programs that help others organize their minds and create peace in their lives.

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To learn more about her groundbreaking online coaching program that is proving to help transform the lives of others, including psychotherapists and neuroscientists, visit

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