How to Parkour Tutorial - Lache

Kickstart your parkour journey:
tinyurl.com/y7sghlzo
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The lache is a movement that's really hard to perfect without the proper steps.

I remember when I first started experimenting last year I was terrified of any type of swinging...

I've fallen so many times from peeling off bars, not accurately landing on ledges, and struggled to generate distance and still feel safe.

It literally took a year for me to finally feel safe to completely power my swings and imbrace the airtime! Best feeling ever!

But how do you generate power and how do you safely attempt laches?


Comment down below if you want to see more (insert) style videos like this in the future!

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