HOW TO PREPARE FOR THE ACE PERSONAL TRAINER EXAM: Study Tips, Exam Prep Resources, Test Questions

*See below for time stamps*

I became an ACE Certified Personal Trainer on April 30, 2019!

I started studying in October 2018 and took my exam almost exactly 6 months later, passing on my first attempt.

In this video I talk about my background/prior education, study tips, specific topics focus on and much more. I help to explain what you should focus on and review in the few weeks leading up to the exam!

I hope you find the info in this video and the resources/links I have posted down below helpful as you prepare for the ACE Personal Trainer Exam!

Please feel free to leave any questions you might have in the comments below!

Follow me on my food and fitness Instagram page for more! :)
@bacon.megn.cheese
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Time Stamps:

1:22 - My background
2:20 - My ace study materials/package
4:43 - Additional study materials/resources
7:08 - What to focus on for exam
10:46 - Topics and questions on exam
13:02 - Facebook group Q&A
16:05 - Helpful links
17:25 - How I prepared in weeks leading up to exam
18:42 - My thoughts on exam + test taking tips
22:19 - Post exam!
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ACE RESOURCES:

ACE Exam BLOGS:
acefitness.org/fitness-certifications/ace-answe…

Formulas:
acefitness.org/ptresources/pdfs/Formulas.pdf

ACE Answers: Common Study Questions
www.ACEfitness.org/ResourceCenter

ACE Youtube assessment videos:
m.youtube.com/playlist…

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OTHER Helpful YouTube Videos:
ACE Chapter 7:
m.youtube.com/playlist…#

ACE Chapter 8:
m.youtube.com/playlist…

ACE Chapter 9:
m.youtube.com/playlist…

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OTHER RESOURCES:

FACEBOOK Support Group:
facebook.com/groups/929142590473715/

Tests.com:
FREE 25 question practice exam:
tests.com/practice/ACE-Personal-Trainer-Certifi…

Practice Exam Study Kit ($29.99)-:
tests.com/ace-personal-trainer-practice-exam-kit


Fitnessmentors. com:
FREE study guides:
fitnessmentors.com/free-ace-cpt-study-guide/

FREE practice tests:
fitnessmentors.com/free-ace-cpt-practice-test/


VERY HELPFUL REVIEW PACKET ON MUSCLE IMBALANCES AND DEVIATIONS:
dropbox.com/s/yzvqhckcmo6qe1k/CH%207%20FUNCTION…


NEW PREPARTICIPATION GUIDELINES:
acefitness.org/education-and-resources/professi…

NEW BLOOD PRESSURE GUIDELINES:
acefitness.org/education-and-resources/professi…