How to Reduce Breast Lumps & Cysts Naturally/My best tips

How to reduce breast lumps and cysts naturally using my favorite supplements. Keep in mind that diet and exercise plays a major role in your overall breast health.

Happy watching!


Products mentioned in the video:
Ground Flaxseeds: amzn.to/2ZeH6tX
Primrose oil: amzn.to/3eG30fX (updated 3/8/23, I use off/on)
DIM Plus: amzn.to/2YDaZF1 (updated, 3/8/23, I use a different brand, see below)
Milk Thistle: amzn.to/3eE9qMI


➡️RECOMENDED COMBO FOR ESTROGEN DOMINANCE & HORMONE BALANCING (Updated List 3/8/23): I still add flaxseeds in my smoothies. Milk Thistle I use every two weeks and off two weeks. I also alternate with dandelion tea when I don't use milk thistle.


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Supplements - take 3 to 6 months or until symptoms subsides
DIM - amzn.to/41U0zQb
Calcium D-Glucarate - amzn.to/3l5t8JE
Sulforaphane - amzn.to/3YxDa3S
Progesterone - amzn.to/3YvsXF9 (test if low, check with doctor first)
B-Complex - amzn.to/3yoSIwA
Ashwagandha- amzn.to/3kZ7A1w (stress reduction/check with doctor first)

➡️GUT HEALTH
First favorite probiotic - amzn.to/3Zw3rRK
Second favorite probiotic -amzn.to/3J3zNvU

➡️ GET YOUR LYMPHATIC SYSTEM MOVING
Mini Trampoline (rebounding) amzn.to/3YymoSg
Sauna Blanket for Detoxification - amzn.to/3T0lTiK

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If you’re feeling overwhelmed by hot flashes, mood swings, or fatigue, I’m here to help you navigate this transition with confidence and balance.

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👉 Download my FREE How to Eat for Hormonal Health Guide today and get started on the path to balance and vitality! beacons.ai/glowhergrace

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*Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. These products are not intended to diagnose, treat, cure, or prevent any disease. All opinions expressed are my own. *
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***Disclosure: Andrea Gonzalez is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Andrea has affiliate relationships with other companies, people, and brands and when you click a link, she and her companies may receive a direct benefit.



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