How To Stop Being A Doormat Part 1

How do you stop being a doormat? If you're a doormat, you learned to be a victim, to not set boundaries and to be a people pleaser. You may find that you often let people walk all over you and then feel resentful of them and angry at yourself. These feelings are diagnostic clues that something needs to be changed. To set boundaries and assert ourselves, even if we are afraid, is one of the first steps that we can start to respect ourselves and develop self love. You don't have to continue living feeling like a doormat, never saying what's inside and not expressing the fullness of who you are, what you want or what you need.

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Healing Through Tapping
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Music Credits: Peaceful Mind by Borrtex