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How To Stop Letting Small Things Get To You

60,664 views November 4, 2015 3:04

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ChannelMay Busch

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There are many ways to look at any situation, and it's all about how you reframe or think of it.

What if you could stop yourself from letting small negative things get to you? My favorite technique for doing just that is what I call "reframing".

The underlying idea is that there are many ways to look at a situation. Some of them are going to be negative, but there is almost always at least one that will be constructive and even energizing.

Reframing is about finding a different lens you can look through, or a different perspective you can take on the situation.

Get the transcript on the blog: maybusch.com/how-to-stop-letting-small-things-g…

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About this tutorial

May Busch published this 3:04 video tutorial on November 4, 2015. It has been watched 60,664 times on YouTube.

Channel
May Busch
Duration
3:04
Published
November 4, 2015
Views
60,664
Likes
1,695

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