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How to Use a Food Scale

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How to Use a Food Scale

122,830 views October 25, 2019 3:53

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ChannelSoheeFit

Description from the creator

In this video, I teach you how to use a digital food scale. If you're tracking your macros, measuring your food by weight (grams, ounces, etc.) than by volume (cups, teaspoons, etc.) will allow you to be far more accurate with your intake.

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About this tutorial

SoheeFit published this 3:53 video tutorial on October 25, 2019. It has been watched 122,830 times on YouTube.

Channel
SoheeFit
Duration
3:53
Published
October 25, 2019
Views
122,830
Likes
2,490

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Further reading

  • How (and Why) to Use a Kitchen Scale | Williams-Sonoma Taste blog.williams-sonoma.com

    Scales actually makes cooking cleaner and faster in addition to making measurements more precise. (Think of all the dishes you won’t have to wash!) There’s a reason those who get scales don’t regret the purchase. (If yo…

  • How to Use a Food Scale | Livestrong.com livestrong.com

    Increasing portion sizes have contributed directly to American obesity, the the National Center for Chronic Disease Prevention and Health Promotion reports. In its review of research about portion size, the NCCDPHP foun…

  • 3 Ways to Use a Scale - wikiHow wikihow.com

    Scales come in a variety of sizes and styles, from cheap food scales to high-accuracy manual scales at your doctor’s office. Whether you’re wanting to weigh flour to bake a cake or weigh yourself to know if you are losi…

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