How to use Avamys Nasal spray (English version)

Nasal spray
1. Blow your nose gently before using the nasal spray.
2. Shake the bottle and remove the cap. (The first time you use the spray, you may have to “prime” it, depressing the nozzle a few times and spraying into the air until a fine mist comes out.)
3. Hold the nasal spray upright.
- with your thumb at the bottom of the bottle and your index and middle fingers on top. with your thumb at the button on the side. (forAvamys)
4. Tilt your head forward slightly.
5. Gently insert the nozzle into your nostril and aim towards the outside of your nose and away from the center. Use a finger on your other hand to close the other nostril.
6. Squeeze the pump and slowly inhale, then hold your breath for 2-3 seconds. Repeat these steps for the other nostril.
7. If you are using more than one spray in each nostril, follow steps 2 - 6 again.
8. Wipe the nozzle with a clean, dry tissue and replace the cap.