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How to use Intermittent Fasting accordingly to Ayurvedic Body Types

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How to use Intermittent Fasting accordingly to Ayurvedic Body Types

3,178 views June 30, 2020 6:15

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ChannelShivani Ayurveda

Description from the creator

In today's Monday Health Booster I will explain how to use Intermittent Fasting accordingly to Ayurvedic Body Types.

According to Ayurveda, the digestive system is the most important organ system for wellness and vitality. Intermittent fasting promotes a steady release of toxins from the body and the proper regeneration of the body’s energy and digestive power every day.

But it is not for everyone.

It's very important to make sure that you know your body type, and you are well informed before you decide to implement fasting, or any kind of diet.

How to know whether this is for you?

Learn more about Intermittent Fasting from todays Monday Health Booster ✨
Join our private Facebook Group to engage with other likeminded people:
facebook.com/groups/shivaniayurveda

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I invite you for a 30min Free Discovery Call to learn more how Ayurvedic Psychology can help you. Number of time slots is limited.
Schedule now: ow.ly/xp8i50zP6DG

About this tutorial

Shivani Ayurveda published this 6:15 video tutorial on June 30, 2020. It has been watched 3,178 times on YouTube.

Duration
6:15
Published
June 30, 2020
Views
3,178
Likes
84

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