How to avoid urinary tract infections by boosting your body's defences

To avoid UTIs you need to shore up your body’s defences
betterbodychemistry.com/bacteria/avoid-urinary-…

A urinary tract infection is definitely unpleasant. But, before you reach for the antibiotic, you might want to try something really simple.

Here is a recap of this video

00:29 Bring on the antibiotics for that UTI

02:04 A folk remedy to avoid a UTI

02:34 Sodium bicarb is scientifically proven to help

02:53 Taking away a favourite thing

03:13 Iron is essential for life

03:41 Siderocalcin works like a charm

04:27 A needle in a haystack

04:49 Siderocalcin’s little helpers

05:45 Plant wastes help siderocalin stop that UTI

06:12 Time for a cup of polyphenol loaded tea

06:34 Bacteria do fight back

07:38 Scientific reference

Enjoy !

Leave your questions or comments below

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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
betterbodychemistry.com
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Enjoyed this video ?

Then you may enjoy this one if you are male and having urinary tract issues, specifically, you find yourself getting up in the middle of the night to pee. This is more likely a prostate problem, not an infection…………….. there are ways to get a little relief.

betterbodychemistry.com/sleep/enlarged-prostrat…