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How to curb appetite

6,906 views October 29, 2016 2:06

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ChannelTech Insider

Description from the creator

We set goals hoping to achieve something that will make us happy. Our perception of those goals can dictate whether we successfully achieve them. Susan David explains the difference between "have-to" goals and "want-to" goals.

Susan David, is a psychologist at Harvard Medical School, co-founder of the Institute of Coaching at McLean Hospital, and CEO of Evidence Based Psychology. Her new book, Emotional Agility, was named by Harvard Business Review as an "Idea That Shaped Management."

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About this tutorial

Tech Insider published this 2:06 video tutorial on October 29, 2016. It has been watched 6,906 times on YouTube.

Duration
2:06
Published
October 29, 2016
Views
6,906
Likes
95

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