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How To Eat Less Salt

1,232 views November 3, 2014 4:56

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ChannelHello Doctor SA

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Affordable, convenient and personal advice from a doctor - www.hellodoctor.com

It's true that our bodies need salt to function effectively, but eating too much of it can lead to hypertension, which in turn can lead to a stroke, heart attack or kidney failure. Adding Salt to our meals has become so normal, people don't often think about it. Do you know how to reduce your salt intake? We give you some handy tips in this clip from the Hello Doctor show.

About this tutorial

Hello Doctor SA published this 4:56 video tutorial on November 3, 2014. It has been watched 1,232 times on YouTube.

Duration
4:56
Published
November 3, 2014
Views
1,232
Likes
13

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