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How to Perform a Transverse Abdominus Strengthening Progression

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How to Perform a Transverse Abdominus Strengthening Progression

111,912 views January 12, 2020 3:41

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ChannelPhysical Therapy Nation

Description from the creator

Learn how to effectively contract your transverse abdominus and strengthen your core! Learn the basics then try the progressions.

Special thank you to Dr. Matthew Rome and Equilibrium Physical Therapy www.equilibriumpt.com

About this tutorial

Physical Therapy Nation published this 3:41 video tutorial on January 12, 2020. It has been watched 111,912 times on YouTube.

Duration
3:41
Published
January 12, 2020
Views
111,912
Likes
2,329

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