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How to recover from a tough training workout

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How to recover from a tough training workout

729,159 views October 25, 2017 1:16

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ChannelMayo Clinic

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Good workout? See how what you do after your cool down can help you to maximize benefits, recover fast and stay motivated for your next session Get more healthy living tips from the Mayo Clinic App: mayocl.in/2tbMb57

About this tutorial

Mayo Clinic published this 1:16 video tutorial on October 25, 2017. It has been watched 729,159 times on YouTube.

Duration
1:16
Published
October 25, 2017
Views
729,159
Likes
6,888

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