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How to strengthen your pelvic floor

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How to strengthen your pelvic floor

170,743 views January 11, 2020 1:43

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ChannelHamilton Health Sciences

Description from the creator

Weak pelvic muscles can cause bladder control problems. Learn how to strengthen your pelvic floor with these exercises (including kegels).

About this tutorial

Hamilton Health Sciences published this 1:43 video tutorial on January 11, 2020. It has been watched 170,743 times on YouTube.

Duration
1:43
Published
January 11, 2020
Views
170,743
Likes
1,805

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