3 Progressions For The Back Full Twisting Layout | Tumbling Tutorial

Learn a few of the progressions and exercises that have been helpful to us as athletes and coaches in achieving the running back full.

Timestamps For Easy Reference:

Progression #1: 0.36

Exercise #1: 1:30

Progression #2: 2:09

Progression #3: 3:46

Doing The Back Full: 4:24

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Coaches in this video:

► Cody: instagram.com/codysbrown
► Jackson: instagram.com/jacksoncorkett

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