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Aikido Beginner Rolling Tutorial (Part 1)

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Aikido Beginner Rolling Tutorial (Part 1)

455 views November 3, 2018 7:37

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ChannelPort Elizabeth School of Aikido

Description from the creator

Rolling/ukemi can be an intimidating process to begin, and for some it can be off putting. Rolling and ukemi is a vital skill in aikido, and is accessible to anyone of any age, as long as you build up from the correct foundation. Its is very liberating to finally perform your first roll, and once you do, it unlocks a new dynamic to the way you train, not to mention the pace that you will be able train at. In this video, we break down the first steps towards training your body to take the correct shape before speeding up the movements.

I hope this helps, don't forget to visit our website and other social links.

pe-aikido.co.za/
facebook.com/peaikido/
instagram.com/peaikido/

About this tutorial

Port Elizabeth School of Aikido published this 7:37 video tutorial on November 3, 2018. It has been watched 455 times on YouTube.

Category
Sports
Duration
7:37
Published
November 3, 2018
Views
455

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